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Home [/] Radio All day, live & hosted. Listen to the Radio Stream Holiday Merry music all season long. Listen to the Holiday Stream Relax Keep calm & carry on. Listen to the Relax Stream Romance Hear the love. Listen to the Romance Stream Lullabies Soothe your little one. Listen to the Lullabies Stream Choral A community of voices. Listen to the Choral Stream Inspire Stir your spirit. Listen to the Inspire Stream Favorites Time-tested. Listener-approved. Listen to the Favorites Stream SymphonyCast Premier orchestras from around the globe. Listen to the Latest episode of SymphonyCast Pipedreams Celebrating the King of Instruments. Listen to the Latest episode of Pipedreams Performance Today Unique, surprising, & live. Listen to the Latest episode of Performance Today Composers Datebook On this day in history... Listen to the Latest episode of Composers Datebook More Channels Daily Download New Classical Tracks Opera Essays Search Yourclassical.org Donate Subscribe About Contact Radio stream is a co-production of Minnesota Public Radio and PRI . Terms - Privacy © 2016 Minnesota Public Radio. All rights reserved. American Public Media Play Stream Relax Keep calm & carry on. Support the Music This free service is paid for by your donations. Help us today! Sponsor relax New music video of Gordon Hamilton's 'Who Are We' Mar 7, 2017 Watch a new music video for Gordon Hamilton's haunting choral work, 'Who Are We,' and watch the composer at work writing out the score in time with the music. What makes a piece of music feel relaxing? Sep 9, 2014 Music is often most affecting when a performance is so natural, and a composition so well-crafted, that a listener is able to let go and relax into a state of pure experience. But what is it that allows music to bestow this state upon a listener? relax How Satie's Gymnopedies became ubiquitous Feb 24, 2017 How did Erik Satie's Gymnopedies become the quintessential relaxation music? Of their time, they also seem to float above and beyond it. Using progressive muscle relaxation for fitness and well-being Feb 16, 2017 Progressive muscle relaxation (PMR) is an instructor-led method of recognizing muscle tension and increasing body awareness. By providing relaxation and soothing tired muscles, PMR can be part of one's overall fitness plan. Hear more about PMR from fitness expert Nathan Bahr, and listen to some PMR sessions. The science of sleep: How relaxing music works Oct 29, 2014 Scientists have found that music can reduce sympathetic nervous system activity; decrease anxiety, blood pressure, heart and respiratory rate; and possibly have positive effects on sleep in regards to muscle relaxation and distraction from vexing thoughts. Exploring the gentle power of guided relaxation Feb 14, 2017 'Stress can really take a toll on our health and well-being, especially when experienced for long periods of time,' says Joanne D'Amico, RN, RMT and guided-relaxation voice artist. 'It is extremely important to interrupt those long periods of stress with some deep relaxation.' Find out more about guided relaxation and D'Amico's work in the field, and listen to a sample guided relaxation session. 2min 47sec relax Get wrapped up - literally - in a new relaxation trend Feb 9, 2017 Count on Japan to be on the cutting edge of relaxation trends. What's hot right now for Japanese who want to de-stress? Adult wrapping. relax Classical 'country music': Composers inspired by rural areas Dec 2, 2016 Some classical compositions really seem to speak of the beauty of farms, fields, nature, and animals. In some of these cases, the composer was specifically attempting to draw the listener's attention to these details, and in others the pastoral theme is more subtle. Relax Stream now available to Mayo Clinic patients Sep 1, 2016 Starting Thursday, Sept. 1, patients at Mayo Clinic hospitals around the U.S. will be able to relax to a custom blend of classical music provided by YourClassical. The collaboration between YourClassical and Mayo Clinic is intended to promote healing and comfort for patients. Classical music helps horses relax Aug 22, 2016 A new study shows that classical music can help to reduce horses' anxiety at potentially stressful times. Next › Sponsor Sponsor Follow us @yourclassical on Twitter Find us on Facebook YourClassical Newsletter Email Address * Enter your email for weekly updates. Sponsor Radio stream is a co-production of Minnesota Public Radio and PRI . Terms - Privacy © 2016 Minnesota Public Radio. All rights reserved. American Public Media You are now listening to 0:00