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Новинка
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«Мотивации к работе» Как это работает?.
What is PERSFIT?
The online service for people spending much time in front of the computer.
PERSFIT will help you organize your working day in a proper way, and select required exercises and motivations to best suit you!
It will offer useful tips and recommendations to streamline your working activities.
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Our objective is to keep your health!
PersFit Widget
A gentle application (PERSFIT Widget) will be your personal assistant. It will remind you, by using motivations, of a necessity to take a break and do a few simple exercises, while sitting at your desk.
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Features
Our users have an opportunity to choose between a wide range of exercises with different intensities for various purposes:
- Gentle exercises to stretch out and tone your stiff muscles;
- Office yoga for people who want to stretch out and relax their muscles;
- Fitness exercises including intense muscle load for people who do not have enough time for gymnasiums and health clubs;
- Isometric exercises to keep your muscles toned, as well as to increase muscle mass;