Skip to main content [#main-content] Fitness Studio Workouts Cardio Training plans Workout playlists Workout Finder Race Training Plan Generator Healthy Eating Healthy Recipes Meal Ideas Healthy Drinks Diet Tips Cooking Ideas Recipe Finder Weight Loss Success Stories Strategies Weight Maintenance Food for Weight Loss Lifestyle Beauty & Style Fit Getaways Sex and Love Mind and Body Bride Celebrities Celebrity Workouts Star trainers Interviews Celebrity Photos More Videos Blogs Sweepstakes Products Topics Social DON'T MISS Summer Sale: Bikini Body Diet Book Videos Shop Race Training Plans Save 64% off Shape Magazine SUBSCRIBE | Jul 27, 2013 Skillet Nachos 28 shared this Skillet Nachos Photo Credit Alison Massey This Recipe Skill Level: Beginner Serves: 2 Start to Finish: less than 30 minutes Nutrition Facts Amount per serving: Total Calories: 411 691mg Sodium 30g Carbs 8g Fiber 22g Fat 7g Saturated Fat 26g Protein 461mg Calcium 4mg Iron Shape recipes on Foodily 411 691mg 30g 8g 22g 26g 7g Ingredients: 2 6-inch whole-wheat tortillas, cut into triangles Canola oil spray 1/4 teaspoon salt 1 teaspoon grapeseed oil 1/4 cup diced red onion, divided 4 ounces ground bison 1/2 teaspoon chili powder 1 pinch cayenne red pepper 2 plum tomatoes, diced 1/8 cup fresh cilantro 1/4 cup canned, no-salt-added black beans, drained and rinsed 1/2 cup shredded reduced-fat Pepper Jack cheese 1/2 avocado, diced 2 tablespoons low-fat Greek yogurt Directions: Directions 1. Preheat oven to 400 degrees. Place chips on a baking sheet, lightly spray with canola oil spray, and sprinkle with salt. Bake for about 5 minutes until lightly toasted. Remove from oven and allow to cool. Keep oven on. 2. Heat oil in a skillet over high heat for 1 minute. Turn heat to medium and sauté 2 tablespoons onions for 1 to 2 minutes. Add bison, chili powder, and cayenne, and cook about 3 to 4 minutes until browned and cooked through. Set aside. 3. Mix remaining onions, tomatoes, and cilantro in a small bowl and set aside. In an oven-safe pan or skillet, place a layer of chips, meat, tomato mixture, and beans. Create at least two layers. Top with cheese. Place in oven for 8 to 10 minutes until cheese is melted. Top with avocado and Greek yogurt. Recipe provided by Alison Massey, R.D., at Mercy Medical Center Shape recipes on Foodily Topics: mexican food mexican recipes comfort food cheese Related articles 10 Mexican Dishes for Staying Slim Healthy Recipes For Your Favorite Comfort Foods 5 Low-Calorie Mexican Recipes Comments Please enable JavaScript to view the comments powered by Disqus. comments powered by Disqus SHAPE NOW August 26, 2014 view 13 Can’t-Go-Wrong Wine and Cheese Pairings Summer Zucchini Pasta with Pesto and Tomatoes This light, refreshing dish is perfect for summer dinners and oh-so-simple to make. 3714 shared this SUMMER RECIPES video Try This Trick to Fall Asleep Faster Ton... Behind the Scenes with Brooke Burke-Char... Shape on instagram See more photos Most Popular The No. 1 Reason Women Cheat The Fastest Way to Lose Belly Fat 15 Words and Phrases We Need to Stop Saying Best and Worst Nutrition Bars for Women What Happens If You Don't Shave for 2 Weeks? PIN OF THE WEEK 7 Exercises for a Rock-Solid Core MORE PINS FROM SHAPE 2.4K shared this BROWSE SHAPE Shape Home Fitness Healthy Eating Weight Loss Lifestyle Celebrities Sweeps/Products Newsletters Videos Blogs Topics Media Kit Sitemap Contact Us Privacy Policy Terms of Use Shape Studio Yoga Pilates Ab Exercises Butt Exercises AMERICAN MEDIA, INC. Fit Pregnancy Natural Health Men's Fitness Mr. Olympia Flex OK! Magazine Radaronline Star Magazine Country Weekly Globe Magazine National Enquirer Muscle & Fitness Muscle & Fitness Hers Shape.com is part of The American Media, Inc. Fitness & Health Network © 2014 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.