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Home » Diet & Fitness

Diet & Fitness

Diet
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Health Coupons

$0.75 off $5 Weight Watchers purchase

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Find Great Grocery Deals Near You!

Skip the ER and Save!

Urgent-care centers and retail health clinics are everywhere. Use them wisely and your health and wallet could benefit.

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Watch Out for Heart Attack Symptoms

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'I Lost More Than 100 Pounds and Found Myself'

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Get Fit With Fido (and Kitty)!

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Get The Truth About Gluten

Is gluten-free food really better for you? Here, the nitty-gritty about the G-word.

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Easy Ways to Eat Cleaner

How to avoid processed, unhealthy food without going on a juice cleanse.

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How to Cut Your Health-Care Costs

Medical debt is the number one cause of bankruptcy in the United States. Thanks to these online tools and tricks, you can get the care you need for less.

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Diet Coach: Break the Sugar Habit!

Follow this easy plan to cut down on sugar and get a huge health payoff.

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4 Easy Ways to Increase Your Energy

Follow these tips to get a better night's sleep and boost your energy during the day.

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'I Lost More Than 100 Pounds and Found Myself'

How three women worked to shed weight and gained immeasurable energy, confidence and joy along the way!

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10 Foods That Will Fill You Up

Eat more and still lose weight with this list of hunger-busting items that are sure to curb cravings.

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8 Surprising Things You Didn't Know About Your Heart

Heart disease is (still) the number-one killer of women in the United States, so it's important to keep your ticker in shape.

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5 Medicine Bottle Warnings You Shouldn't Ignore

Master your meds! Blowing off the instructions on prescription medicines can be bad for your health. Here are five medicine bottle labels you should never ignore.

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8 Ways to Snack Healthier

Diet Coach Dawn Jackson Blatner, RD, taught one reader some tricks to sate her cravings without taking a trip down the junk-food aisle.

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Is It Safe to Eat? How Long Expired Food Really Lasts

Slash your grocery bills (without risking your health) by finding out how long past the date these staples are edible.

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Easy No-Bake Dessert Recipes

Turn off the oven and make these easy no-bake desserts instead!
Freebie Guide: On Your Birthday

Get free stuff just for being born! These restaurants, retailers and more offer special discounts and freebies on your birthday.
45 Genius Uses for Vinegar

See all the versatile ways you can use vinegar to clean around the house, from freshening up coffee cups to loosening a rusty screw.
Cheap Vegetarian Dinners

Skip the meat tonight, and make a delicious, low-cost meal.

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