PersFit.com - organize your life

Organize your Life with [/] English Русский Sign in Registration Exercises Motivations 15 seconds Total Statistics TOP 10 Tone up your muscles and improve your appearance and stamina! Just imagine an ultimate result and pursue it. Arm isometrics Tip * Stop doing exercises when you feel tired. Excessive muscle tiredness can cause significant psychological tension. Tweet Keep yourself fit! What is P ERS F IT ? How it works? Make the first move! Working in an office. It’s what most people all over the world do. You make money in the office, but at the same time you run a risk to develop health problems that can adversely affect your working activities and everyday life. You can help yourself and your body stay physically fit! P ERS F IT is what you need! P ERS F IT is an online service that can help you keep and increase your health in the tense working routine by encouraging you to make short breaks and do exercises on a regular basis. Use your working place as fitness equipment, and your computer — as a coach. You’ll be able not only to keep yourself in shape, improve your overall health and relieve stress, but also to refine your shape and even build your muscles. P ERS F IT service will help you organize your working day in a proper way, and select required exercises and motivations to best suit you! It will offer useful tips and recommendations to streamline your working activities. A gentle application ( Persfit Widget ) will be your personal assistant. It will remind you, by using motivations, of a necessity to take a break and do a few simple exercises, while sitting at your desk. - Register - Install the application Persfit Widget on your computer - Start! 0 0 0 0 0 0 0 0 Members on the website. 0 0 0 0 0 0 0 0 sets of exercises DONE! Our objective is to keep your health! Try it now! new Version 1.0.77 date: 01/03/2012 Уважаемые пользователи. Представляем вам новую версию PersFit виджет, в которой мы постарались учесть все ваши пожелания и замечания. Спасибо вам за помощь. (для обновления предыдущих версий - достаточно нажать иконку «обновить» в меню виджета) В этой версии: Основное нововведение - это режим «последовательные упражнения», в котором упражнения появляются одно за другим на время, достаточное для комфортного выполнения. Добавлена опция настройки времени авто-паузы Улучшен и оптимизирован код и интерфейс PersFit виджета Пользуясь случаем, поздравляем вас с Новым годом. Желаем в первую очередь здоровья, тепла и любви. Пусть все невзгоды и проблемы останутся в старом году, а в новом вас ждет хорошая работа, надежные друзья и крепкое здоровье. С уважением, команда проекта P ERS F IT Будем признательны за любые ваши отзывы и предложения о том, как сделать работу сервиса качественнее и полезнее. 1.0.54 12/02/2011 New mode: Pause if there is no activity for more than 5 minutes. 1.0.54 11.17/2011 Added timer 1.0.50 11/14/2011 Mac OS issues 1.0.49 11/03/2011 Added Pause 1.0.47 10/31/2011 Added multi-language Added contact form Fixed some issues Copyright © 2011. PersFit.com All Rights Reserved. Terms of Use Privacy Policy Tips & Tricks Contact Us C o n t a c t U s