Heart-Healthy Recipes
Help keep your heart healthy with recipes that are low in fat, cholesterol and sodium but high in flavor and nutrition.
Cooking Light What to Eat
This book is a real-world guide to making smart choices and is designed to be your complete grocery shopping companion!
Recipes and Facts to Fight Heart Disease
Reduce your risk of heart disease by dining on heart-healthy recipes and following these guidelines.
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Heart Disease Facts Every Woman Should Know
Learn the facts about women and heart disease and nine ways to reduce your risk.Read it » -
Are You One Teaspoon Away From High Blood Pressure?
Eating too much salt can increase the risk of high blood pressure for some people, but how much is too much?Read it » -
Fight Heart Disease with Potassium
A new study suggests that getting plenty of potassium may decrease your risk for heart disease.Read it » -
20-Minute Heart-Healthy Meals
Heart-healthy recipes, serving suggestions, plus tips for shortcuts and substitutions.See Photos » -
Debunking Heart-Healthy Diet Myths
Learn the truth behind the 3 biggest heart-healthy diet myths.Watch It » -
5 Reasons to Toast Your Health
Consumed in moderation, wine has surprising health benefits.Read it » -
High-Potassium Recipes
Maximize your intake of potassium rich foods as part of your heart disease prevention plan. These recipes, featuring top food sources of potassium, are a good place to start.See Photos »
Our Best Heart-Healthy Recipes
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Tomato-Basil Soup
Cooking Light, July 2000 -
Coconut Chocolate Cookies
Cooking Light, April 2010 -
Mixed Citrus Green Salad
Cooking Light, March 2010 -
Pineapple Teriyaki Salmon
Cooking Light, May 2006 -
Balsamic Vinaigrette Chicken Over Gourmet Greens
Cooking Light, January 2001 -
Roasted Vegetables
Southern Living, October 2008 -
Rosemary Roasted Almonds
Cooking Light, September 2009
Search for more Heart-Healthy Recipes »
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