Common Yoga Poses
How Many of These Yoga Poses Can You Do?
Yoga is all about building on the basics and adding new poses to your asana arsenal. Consider yourself a well-seasoned yogi? Let's see just how many of these postures you can do!
Source: Louisa Larson Photography and Laughing River Yoga Studio
- Downward Facing Dog
- Child's Pose
- Mountain Pose
- Four-Limbed Staff
- Butterfly
- Pigeon
- Warrior 1
- Warrior 2
- Warrior 3
- Half Moon
- Triangle
- Standing Forward Bend
- Upward Facing Dog
- Chair
- Crow
- Sage
- Standing Hand to Big Toe A
- Bow
- Extended Side Angle
- Plow
- Boat
- Revolved Side Angle
- Revolved Triangle
- Locust
- Shoulderstand
- Headstand
- Reclining Hero
- Frog
- Half Wheel
- Camel
- Two-Legged Inverted Staff
- Balancing Star
- Eagle
- Dancer
- Burning Lunge
- Flamingo
- Reverse Warrior
- Wheel
- Bound Extended Side Angle
- Wide-Legged Forward Bend C
- Open Lizard
- Seated Spinal Twist
- Humble Warrior
- Wide-Legged Split
- Split
- Intense Side Stretch
- Extended Tabletop
- Bent Standing Split
- Extended Triangle
- Firefly
- Handstand
- King Pigeon
- Arching Warrior
- Side Crow
- Goddess
- Reverse Triangle
- Handstand Split
- Iron Cross Handstand
- Quarter Dog
- Corpse