Latest Fitness
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Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout
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Tony Horton will help you bring it!
healthy recipes
Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too!
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Soothe your stomach with every sip.
workouts
The Magic Formula For Fat-Burning Success
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Your one-two punch for losing weight!
POPSUGAR Now
Today on POPSUGAR Now: Anna Camp Talks Pitch Perfect 2!
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Kelly Osbourne
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Take it from a girl who knows.
Link Time
A Simple Trick to Make Low-Cal Food Taste Better
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  • The trick that makes low-cal food taste better — Women's Health
  • Brett Hoebel shares his total-body workout — Fitness
  • Burn fat with this 10-minute step workout — Health
  • These no-bake cheesecake bites are healthy — Greatist
  • What to expect at a suspension training class — Fit Bottomed Girls
  • Barbecue gets creative — POPSUGAR Food
  • These cereals are 50 percent sugar . . . oops — Shape
workouts
The No. 1 Way to Keep Metabolism Soaring Post-Workout
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Your workout doesn't have to stop when you leave the gym.
workouts
The Anywhere Workout
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Don't have a gym? No problem.
popsugar shout out
POPSUGAR Shout Out: Put Your Plastic Spoons to Good Use
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healthy recipes
Breakfast Time! 7 Days of Smoothies
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A healthy breakfast plan complete with a grocery list!
healthy recipes
12 Refreshing Recipes to Keep You Hydrated This Summer
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Fill up and stay cool with these low-calorie recipes.
workouts
A 5-Minute Workout For Slimmer Inner Thighs
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A guaranteed thigh-burner!
Get the Bod
The 1 Tool You Need in Your Workout Arsenal
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Learn how to battle like a warrior at the gym.