Latest Fitness
healthy eating tips
Everything You Need to Know to Lose Weight at Lunch
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Yes, you can eat a delicious and filling lunch and still lose weight!
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workouts
Make It Snappy! Show Us Your Outdoor Workouts
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9 Reactions 76 Shares
healthy eating tips
The Very Best Advice From Dr. Oz (Fat Is a Good Thing, For One!)
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POPSUGAR Now
This Week on TVGN: Channing Tatum, Lucy Hale, and More!
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5 Reactions 37 Shares
class fitsugar
Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout
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Tony Horton will help you bring it!
28 Reactions 5.3K Shares
healthy recipes
Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too!
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Soothe your stomach with every sip.
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workouts
The Magic Formula For Fat-Burning Success
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Your one-two punch for losing weight!
35 Reactions 5.7K Shares
Link Time
A Simple Trick to Make Low-Cal Food Taste Better
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  • The trick that makes low-cal food taste better — Women's Health
  • Brett Hoebel shares his total-body workout — Fitness
  • Burn fat with this 10-minute step workout — Health
  • These no-bake cheesecake bites are healthy — Greatist
  • What to expect at a suspension training class — Fit Bottomed Girls
  • Barbecue gets creative — POPSUGAR Food
  • These cereals are 50 percent sugar . . . oops — Shape
1 Reactions 46 Shares
workouts
The No. 1 Way to Keep Metabolism Soaring Post-Workout
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Your workout doesn't have to stop when you leave the gym.
40 Reactions 1.2K Shares
Weight Loss
The Ultimate Guide to Weight Loss: 56 Tips and Tricks to Drop Pounds Now
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From basic to weird, these tips will help you reach your weight-loss goals!
2.1K Reactions 87.4K Shares
healthy recipes
25 Recipes to Help Beat Belly Bloat
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Yes, you can eat your way to a less-bloated belly.
122 Reactions 6.1K Shares
workouts
The Anywhere Workout
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Don't have a gym? No problem.
133 Reactions 471.1K Shares
popsugar shout out
POPSUGAR Shout Out: Put Your Plastic Spoons to Good Use
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23 Shares